Tactical Nutrition and Coaching is born!

We are extremely excited to have officially launched tactical nutrition and coaching! We’ve been busy behind the scenes but can now say that our Military style Boot Camp in Congleton is now officially in full swing. We had our first sessions last weekend and despite it being BALTIC 🥶. We have had lots of positive feedback so far. Please do not be afraid to join us even if you are at the very beginning of your fitness journey or returning from injury/illness there is something for everyone and we support all level of fitness. We pride ourselves on being a supportive and inclusive group of all ages and abilities.  

We are also delighted to have launched our 1:1 fitness program. Whether you are looking for a PT to work with you individually to improve your general health and fitness or whether you are planning to join the armed forces, or emergency services, our inside knowledge and mentorship will support you every step of the way! 

We are all about giving back to the community and have lots of exciting plans for 2026, so keep your eyes peeled!