Fit for Duty

Service Description

The ultimate fitness and nutrition plan, whether you're joining the Armed forces, police officer, firefighter, paramedic or other first responder we are here to help you! This plan will help you achieve and maintain optimal health and performance. Following a FREE consultation you will receive personalised workout plans tailored to your unique schedule, fitness level and occupational demands. From strength training to cardio and mobility exercises. Your plan is designed to enhance your physical abilities and readiness whilst most importantly preventing work related injury. Our 'fit for duty' package includes expert nutrition advice supporting you to fuel your body right, to support energy, recovery and overall well being. It goes without saying, throughout this plan you will have 1:1 support and encouragement to keep you motivated on your journey. * Note- as all plans are personalised you are unable to book this service online, please Email tactical.nutrition.coaching@gmail.com for more information